Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 53.7 mg |
| Sodium | 728.4 mg |
| Potassium | 690.0 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.6 g |
| Protein | 22.8 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 33.0 % |
| Vitamin C | 45.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 17.0 % |
| Copper | 26.5 % |
| Folate | 11.3 % |
| Iron | 13.2 % |
| Magnesium | 14.4 % |
| Manganese | 15.7 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 24.4 % |
| Riboflavin | 9.2 % |
| Selenium | 20.6 % |
| Thiamin | 11.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Chicken Tacos
View the full Yummy Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Chicken Tacos
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
36 calories of Salsa, (0.50 cup)
31 calories of Corn Tortillas, (0.50 oz)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Yummy Chicken Tacos
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
36 calories of Salsa, (0.50 cup)
31 calories of Corn Tortillas, (0.50 oz)
13 calories of Red Ripe Tomatoes, (0.50 tomato)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
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