Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 46.0 mg |
| Sodium | 522.0 mg |
| Potassium | 179.6 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.7 g |
| Protein | 11.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.3 % |
| Copper | 6.8 % |
| Folate | 1.4 % |
| Iron | 1.8 % |
| Magnesium | 3.5 % |
| Manganese | 23.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 5.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grape-Pecan Chicken Salad
View the full Grape-Pecan Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grape-Pecan Chicken Salad
69 calories of Pecans, (10 grams)
54 calories of Great Value Chunk Chicken Breast - Canned (2oz, drained), (1.80 oz)
40 calories of Miracle Whip Light, (2 tbsp)
5 calories of Grapes, (14 grams)
2 calories of Celery, raw, (10 grams)
Calories per serving of Grape-Pecan Chicken Salad
69 calories of Pecans, (10 grams)
54 calories of Great Value Chunk Chicken Breast - Canned (2oz, drained), (1.80 oz)
40 calories of Miracle Whip Light, (2 tbsp)
5 calories of Grapes, (14 grams)
2 calories of Celery, raw, (10 grams)
Calories in Similar Recipes
- A sweet and crunchy taste for this terrific chicken dish.
- Skimming the fat off the chicken stock and using minimal oil and no added salt means that this crunchy...
- Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium ...
- Very Filling and Tasty. Great for Breakfast!
- Light clouds of cookies in Christmas colors
- Tradition with a vegan twist.
- Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.
- Fruit salad
- Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from...
- This tasty bread is low in saturated fat and cholesterol, thanks to the small amount of oil and egg ...
- A delicious plain sugar free cheesecake made with a pecan crust.
Nutrition & Calorie Comments