Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 6.9 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 123.3 mg |
Sodium | 1,182.7 mg |
Potassium | 407.6 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 3.7 g |
Sugars | 6.0 g |
Protein | 22.5 g |
Vitamin A | 14.7 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 11.3 % |
Vitamin D | 6.7 % |
Vitamin E | 6.1 % |
Calcium | 54.2 % |
Copper | 20.4 % |
Folate | 18.3 % |
Iron | 20.3 % |
Magnesium | 18.2 % |
Manganese | 63.0 % |
Niacin | 11.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 27.4 % |
Riboflavin | 14.6 % |
Selenium | 19.8 % |
Thiamin | 11.7 % |
Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Pad Thai
View the full Vegetarian Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Pad Thai
51 calories of Peanuts, dry-roasted, (0.06 cup)
50 calories of Tofu, firm, (0.22 block)
48 calories of Egg, fresh, whole, raw, (0.67 large)
46 calories of natural peanut butter, (0.44 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
20 calories of Oriental Style Noodle (Banh Pho), (1 serving)
12 calories of Soy sauce (tamari), (1.11 tbsp)
12 calories of Brown Sugar, (0.67 tsp packed)
5 calories of Scallions, raw, (0.67 large)
4 calories of Bean sprouts, (0.11 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Cabbage, napa, (0.22 cup)
2 calories of Fresh Lime, (7.44 gram(s))
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Crushed red pepper, (0.11 tsp)
Calories per serving of Vegetarian Pad Thai
51 calories of Peanuts, dry-roasted, (0.06 cup)
50 calories of Tofu, firm, (0.22 block)
48 calories of Egg, fresh, whole, raw, (0.67 large)
46 calories of natural peanut butter, (0.44 tbsp)
39 calories of Peanut Oil, (0.33 tbsp)
20 calories of Oriental Style Noodle (Banh Pho), (1 serving)
12 calories of Soy sauce (tamari), (1.11 tbsp)
12 calories of Brown Sugar, (0.67 tsp packed)
5 calories of Scallions, raw, (0.67 large)
4 calories of Bean sprouts, (0.11 cup)
3 calories of Garlic, (0.67 cloves)
3 calories of Cabbage, napa, (0.22 cup)
2 calories of Fresh Lime, (7.44 gram(s))
1 calories of Cider Vinegar, (0.04 cup)
0 calories of Crushed red pepper, (0.11 tsp)
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