Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 19.8 g
Saturated Fat 11.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.4 g
Cholesterol 65.1 mg
Sodium 579.3 mg
Potassium 304.7 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.0 g
Sugars 9.8 g
Protein 20.0 g
Vitamin A 41.1 %
Vitamin B-12 17.8 %
Vitamin B-6 9.6 %
Vitamin C 16.4 %
Vitamin D 9.2 %
Vitamin E 2.5 %
Calcium 32.0 %
Copper 3.3 %
Folate 6.8 %
Iron 6.5 %
Magnesium 6.3 %
Manganese 4.3 %
Niacin 22.0 %
Pantothenic Acid 2.7 %
Phosphorus 20.8 %
Riboflavin 10.2 %
Selenium 40.1 %
Thiamin 6.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Chedder Chowder

View the full Tuna Chedder Chowder Recipe & Instructions
TAGS:  Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Chedder Chowder

114 calories of Cheddar Cheese, (0.25 cup, shredded)

67 calories of Creamed Corn, (0.42 cup)

65 calories of Butter, unsalted, (0.04 cup)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

18 calories of Flour, white, (0.04 cup)

17 calories of Idaho Potato, 1 medium, (0.88 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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