Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.0 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 107.0 mg |
| Sodium | 117.8 mg |
| Potassium | 17.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 20.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 1.7 % |
| Iron | 10.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burger 1 serving 100 gm
View the full Turkey Burger 1 serving 100 gm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burger 1 serving 100 gm
140 calories of Turkey, Ground turkey, 93% lean, (3.50 oz)
16 calories of Nabisco Ritz Crackers (5 crackers), (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of HP Chicken & Rib Sauce, (0.20 tbsp)
Calories per serving of Turkey Burger 1 serving 100 gm
140 calories of Turkey, Ground turkey, 93% lean, (3.50 oz)
16 calories of Nabisco Ritz Crackers (5 crackers), (0.20 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
6 calories of HP Chicken & Rib Sauce, (0.20 tbsp)
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