Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 167.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,202.4 mg
Potassium 379.2 mg
Total Carbohydrate 34.8 g
Dietary Fiber 11.8 g
Sugars 2.1 g
Protein 12.4 g
Vitamin A 22.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 5.9 %
Copper 0.5 %
Folate 1.3 %
Iron 11.1 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barb's Mixed Beans and Ham

View the full Barb's Mixed Beans and Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barb's Mixed Beans and Ham

45 calories of Goya Black Beans, (0.25 cup)

40 calories of Bush Mixed Beans (Pinto & Great Northern), (0.25 cup)

40 calories of Bush Great Northern Beans, (0.25 cup)

29 calories of Borrelli Fava Beans, (0.21 cup)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Chef's Cupboard Beef Broth (1 cup), (0.29 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of campbells tomato juice 5.5 fl oz can, (0.07 serving)

1 calories of Celery, raw, (0.07 cup, diced)


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