Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 160.6 mg |
| Sodium | 836.4 mg |
| Potassium | 746.7 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.7 g |
| Protein | 61.1 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 69.2 % |
| Vitamin C | 47.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 5.8 % |
| Copper | 13.4 % |
| Folate | 18.5 % |
| Iron | 18.7 % |
| Magnesium | 22.7 % |
| Manganese | 13.8 % |
| Niacin | 143.9 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 53.8 % |
| Riboflavin | 21.8 % |
| Selenium | 81.3 % |
| Thiamin | 30.2 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken stir fry with noodles greens and brocoli
View the full chicken stir fry with noodles greens and brocoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken stir fry with noodles greens and brocoli
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
95 calories of Egg Noodles, enriched, (25 grams)
14 calories of Brocoli, (50 gram(s))
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Greens, (12.50 gram(s))
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of chicken stir fry with noodles greens and brocoli
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
95 calories of Egg Noodles, enriched, (25 grams)
14 calories of Brocoli, (50 gram(s))
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Greens, (12.50 gram(s))
1 calories of Ginger Root, (0.50 tsp)
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