Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 279.3
Total Fat 14.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 52.0 mg
Sodium 478.1 mg
Potassium 141.8 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 14.3 g
Vitamin A 10.8 %
Vitamin B-12 1.1 %
Vitamin B-6 3.9 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.9 %
Copper 9.7 %
Folate 11.7 %
Iron 12.7 %
Magnesium 3.6 %
Manganese 9.5 %
Niacin 7.2 %
Pantothenic Acid 2.8 %
Phosphorus 6.7 %
Riboflavin 8.1 %
Selenium 11.6 %
Thiamin 12.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Ground Turkey Enchiladas

View the full Cheesy Ground Turkey Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Ground Turkey Enchiladas

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

39 calories of Cream Cheese, (0.40 oz)

22 calories of cooking spray - olive oil type - Great Value, (0.10 oz)

20 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.05 cup)

17 calories of Sour Cream, (0.03 cup)

9 calories of Salsa, (0.13 cup)

5 calories of Old El Paso Taco Sauce, (0.40 oz)

1 calories of Brown Sugar, (0.10 tsp unpacked)

1 calories of Garlic powder, (0.10 tsp)

1 calories of Chili powder, (0.10 tsp)


Nutrition & Calorie Comments  

This was a very delicious meal with not too many calories. I will definitely try it again.