Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 148.1
Total Fat 6.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.8 g
Cholesterol 26.1 mg
Sodium 346.9 mg
Potassium 154.2 mg
Total Carbohydrate 14.5 g
Dietary Fiber 0.4 g
Sugars 1.9 g
Protein 7.8 g
Vitamin A 23.9 %
Vitamin B-12 13.1 %
Vitamin B-6 6.3 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 2.3 %
Folate 1.8 %
Iron 9.1 %
Magnesium 2.9 %
Manganese 2.1 %
Niacin 9.0 %
Pantothenic Acid 1.9 %
Phosphorus 5.9 %
Riboflavin 6.1 %
Selenium 7.8 %
Thiamin 2.1 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Summer Rolls

View the full Asian Beef Summer Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Summer Rolls

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

45 calories of Square Rice Paper For Sushi (13g, size 22 cm), (1 serving)

4 calories of Brown Sugar, (0.25 tsp packed)

2 calories of Baby Romain, (0.25 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

2 calories of Onions, raw, (0.04 cup, sliced)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Garlic, (0.17 cloves)

1 calories of Cucumber (peeled), (0.04 cup, sliced)

0 calories of Fish Sauce, (0.06 tbsp)

0 calories of chili sauce - Sambal Oelek Paste of Chili, (0.06 tbsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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