Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.4 mg |
| Sodium | 72.1 mg |
| Potassium | 6.7 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 1.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 2.6 % |
| Copper | 0.3 % |
| Folate | 1.5 % |
| Iron | 0.8 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 2.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Olives Gougeres
View the full Green Olives Gougeres Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Olives Gougeres
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Gruyere Cheese, (0.02 cup, shredded)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of pitted green olives, 1/2 cup chopped, (0.02 serving)
0 calories of cayenne pepper, 1 dash, (0.02 serving)
Calories per serving of Green Olives Gougeres
13 calories of Butter, salted, (0.13 tbsp)
9 calories of Flour, white, (0.02 cup)
9 calories of Gruyere Cheese, (0.02 cup, shredded)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of pitted green olives, 1/2 cup chopped, (0.02 serving)
0 calories of cayenne pepper, 1 dash, (0.02 serving)
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