Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 213.5
Total Fat 6.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 15.9 mg
Sodium 517.0 mg
Potassium 96.0 mg
Total Carbohydrate 24.1 g
Dietary Fiber 2.3 g
Sugars 4.7 g
Protein 12.1 g
Vitamin A 1.1 %
Vitamin B-12 5.9 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 0.6 %
Folate 13.9 %
Iron 6.8 %
Magnesium 0.7 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 1.1 %
Phosphorus 7.5 %
Riboflavin 11.6 %
Selenium 6.6 %
Thiamin 14.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michelle's cheese lasagna

View the full Michelle's cheese lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's cheese lasagna

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

43 calories of Marinara, Roasted Garlic, Trader Giotto's (.5 cup=125 gram), (0.27 cup)

37 calories of Cottage Cheese, 2% Milkfat, (1.60 oz)

32 calories of 2% mozerella cheese, (0.13 cup)

9 calories of Smart Ground Original Veggie Protein Crumbles, (7.33 gram(s))

5 calories of Egg, fresh, whole, raw, (0.07 large)


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