Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 59.0 mg |
| Sodium | 314.5 mg |
| Potassium | 165.7 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.1 g |
| Protein | 18.3 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.6 % |
| Calcium | 16.2 % |
| Copper | 5.8 % |
| Folate | 18.5 % |
| Iron | 8.3 % |
| Magnesium | 8.0 % |
| Manganese | 14.5 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 18.2 % |
| Riboflavin | 15.7 % |
| Selenium | 8.8 % |
| Thiamin | 13.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Artichoke, and Chicken Bake
View the full Spinach, Artichoke, and Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Artichoke, and Chicken Bake
267 calories of Pasta, cooked, (2.67 oz)
33 calories of artichokes -- Cento artichoke hearts, (1.33 oz)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Feta Cheese, (0.17 oz)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
Calories per serving of Spinach, Artichoke, and Chicken Bake
267 calories of Pasta, cooked, (2.67 oz)
33 calories of artichokes -- Cento artichoke hearts, (1.33 oz)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
13 calories of Feta Cheese, (0.17 oz)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
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