Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 279.4 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 100.0 mg |
Sodium | 123.7 mg |
Potassium | 341.9 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 2.8 g |
Sugars | 3.2 g |
Protein | 31.8 g |
Vitamin A | 65.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 105.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 8.3 % |
Copper | 5.2 % |
Folate | 14.5 % |
Iron | 12.2 % |
Magnesium | 7.1 % |
Manganese | 19.6 % |
Niacin | 9.0 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 6.9 % |
Riboflavin | 5.5 % |
Selenium | 1.1 % |
Thiamin | 7.1 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Jennie O Turkey Wraps recipe
View the full Biggest Loser Jennie O Turkey Wraps recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Jennie O Turkey Wraps recipe
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
41 calories of Peanuts, dry-roasted, (0.25 oz)
10 calories of Lime Juice, (1 lime yields)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
3 calories of Cilantro, raw- 1/2 bunch, (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Biggest Loser Jennie O Turkey Wraps recipe
213 calories of Jennie-O Lean Ground Turkey, (5 oz)
41 calories of Peanuts, dry-roasted, (0.25 oz)
10 calories of Lime Juice, (1 lime yields)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
3 calories of Romaine Lettuce (salad), (2 inner leaf)
3 calories of Cilantro, raw- 1/2 bunch, (0.25 serving)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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