Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 35.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 161.6 mg |
| Potassium | 274.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 2.0 g |
| Vitamin A | 62.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 15.0 % |
| Vitamin D | 5.7 % |
| Vitamin E | 1.6 % |
| Calcium | 2.8 % |
| Copper | 7.2 % |
| Folate | 6.3 % |
| Iron | 4.3 % |
| Magnesium | 4.2 % |
| Manganese | 8.2 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 5.4 % |
| Riboflavin | 10.6 % |
| Selenium | 4.4 % |
| Thiamin | 5.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herbed Green Beans, Carrots, and Mushrooms
View the full Herbed Green Beans, Carrots, and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herbed Green Beans, Carrots, and Mushrooms
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Onions, raw, (0.08 large)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Herbed Green Beans, Carrots, and Mushrooms
11 calories of Green Beans (snap), (0.33 cup)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
7 calories of Mushrooms, fresh, (1.67 medium)
5 calories of Onions, raw, (0.08 large)
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.08 serving)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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