Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 44.1
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 9.2 mg
Sodium 62.3 mg
Potassium 99.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 4.0 g
Vitamin A 76.7 %
Vitamin B-12 0.1 %
Vitamin B-6 0.7 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 13.7 %
Copper 0.3 %
Folate 13.7 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ethel's Baked Clams

View the full Ethel's Baked Clams Recipe & Instructions
Submitted by: SUSANOHANESIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ethel's Baked Clams

19 calories of Clams, canned, meat only, (0.08 cup)

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Parmesan Cheese, grated, (0.08 tbsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Garlic, (0.08 clove)

0 calories of Parsley, (0.08 tbsp)

0 calories of Pepper, black, (0.08 dash)


No nutrition or calorie comments found.