Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 18.8 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.0 g
Cholesterol 109.1 mg
Sodium 1,203.1 mg
Potassium 567.5 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.1 g
Sugars 8.0 g
Protein 20.1 g
Vitamin A 33.3 %
Vitamin B-12 14.9 %
Vitamin B-6 18.5 %
Vitamin C 56.3 %
Vitamin D 13.4 %
Vitamin E 6.2 %
Calcium 26.1 %
Copper 4.7 %
Folate 23.5 %
Iron 8.7 %
Magnesium 7.9 %
Manganese 10.7 %
Niacin 17.0 %
Pantothenic Acid 9.6 %
Phosphorus 47.7 %
Riboflavin 31.9 %
Selenium 23.7 %
Thiamin 40.4 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gateau au Crepes

View the full Gateau au Crepes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gateau au Crepes

76 calories of Velveeta Cheese Spread, (0.89 oz)

60 calories of Milk, 3.25%, (0.41 cup)

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

57 calories of Butter, salted, (0.56 tbsp)

50 calories of Flour, white, (0.11 cup)

18 calories of Broccoli, cooked, (0.33 cup, chopped)

16 calories of Egg, fresh, whole, raw, (0.22 large)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.