Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.2 mg |
| Sodium | 33.0 mg |
| Potassium | 839.0 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 15.0 g |
| Protein | 9.3 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 18.9 % |
| Vitamin D | 20.0 % |
| Vitamin E | 1.7 % |
| Calcium | 28.2 % |
| Copper | 6.5 % |
| Folate | 6.4 % |
| Iron | 2.2 % |
| Magnesium | 10.2 % |
| Manganese | 9.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 23.5 % |
| Riboflavin | 12.0 % |
| Selenium | 3.7 % |
| Thiamin | 5.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katie's Bananas-on-the-go!
View the full Katie's Bananas-on-the-go! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katie's Bananas-on-the-go!
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Katie's Bananas-on-the-go!
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
21 calories of Milk, nonfat, (0.25 cup)
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