Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.8
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 3.0 mg
Sodium 730.5 mg
Potassium 715.5 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.5 g
Sugars 9.4 g
Protein 18.6 g
Vitamin A 160.4 %
Vitamin B-12 4.7 %
Vitamin B-6 15.6 %
Vitamin C 47.6 %
Vitamin D 8.7 %
Vitamin E 8.5 %
Calcium 24.6 %
Copper 14.6 %
Folate 60.5 %
Iron 20.2 %
Magnesium 19.4 %
Manganese 43.5 %
Niacin 12.6 %
Pantothenic Acid 8.9 %
Phosphorus 15.2 %
Riboflavin 32.8 %
Selenium 13.3 %
Thiamin 26.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagna with Zucchini

View the full Vegetarian Lasagna with Zucchini Recipe & Instructions
Submitted by: ERICALYNNE5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagna with Zucchini

105 calories of Pasta, Lasagna Noodles, (1 oz)

41 calories of SW Italian Style Tomatoes Canned-1/2 cup, (1.63 serving)

31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))

23 calories of Albertson's Fat Free Shredded Mozarella Cheese, (0.13 cup)

20 calories of Spinach, fresh, (0.30 package (10 oz))

10 calories of Mushrooms, fresh, (2 large)

7 calories of Onions, raw, (0.13 large)

4 calories of Garlic, (1 clove)

1 calories of Zucchini, baby, (0.25 large)


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