Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 72.1 mg
Potassium 573.9 mg
Total Carbohydrate 36.9 g
Dietary Fiber 4.9 g
Sugars 26.4 g
Protein 1.9 g
Vitamin A 241.3 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 42.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 4.9 %
Copper 11.4 %
Folate 8.3 %
Iron 6.0 %
Magnesium 8.6 %
Manganese 112.5 %
Niacin 8.2 %
Pantothenic Acid 4.8 %
Phosphorus 5.8 %
Riboflavin 6.8 %
Selenium 1.3 %
Thiamin 13.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red's Carrot Salad

View the full Red's Carrot Salad Recipe & Instructions
Submitted by: REDSHOES2011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red's Carrot Salad

61 calories of Pineapple, fresh, (125 grams)

45 calories of Raisins, (15 grams)

41 calories of Carrots, raw, (100 grams)


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