Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 11.1 mg |
| Sodium | 173.4 mg |
| Potassium | 206.5 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 4.9 g |
| Vitamin A | 53.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 101.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 1.2 % |
| Copper | 4.8 % |
| Folate | 2.0 % |
| Iron | 3.5 % |
| Magnesium | 3.1 % |
| Manganese | 8.5 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.5 % |
| Selenium | 6.4 % |
| Thiamin | 2.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with roasted red pepper - garlic sauce
View the full Chicken with roasted red pepper - garlic sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with roasted red pepper - garlic sauce
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Peppers, hot chili, red, fresh, (0.17 cup, chopped or diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Oregeno, (0.06 tsp)
Calories per serving of Chicken with roasted red pepper - garlic sauce
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Peppers, hot chili, red, fresh, (0.17 cup, chopped or diced)
2 calories of Garlic, (0.50 cloves)
2 calories of Granulated Sugar, (0.13 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Oregeno, (0.06 tsp)
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