Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 75.2
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 11.1 mg
Sodium 173.4 mg
Potassium 206.5 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 4.9 g
Vitamin A 53.3 %
Vitamin B-12 2.5 %
Vitamin B-6 9.7 %
Vitamin C 101.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 1.2 %
Copper 4.8 %
Folate 2.0 %
Iron 3.5 %
Magnesium 3.1 %
Manganese 8.5 %
Niacin 15.8 %
Pantothenic Acid 1.9 %
Phosphorus 7.4 %
Riboflavin 3.5 %
Selenium 6.4 %
Thiamin 2.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken with roasted red pepper - garlic sauce

View the full Chicken with roasted red pepper - garlic sauce Recipe & Instructions
Submitted by: BETHSSAMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with roasted red pepper - garlic sauce

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Olive Oil, (0.50 1tsp)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Peppers, hot chili, red, fresh, (0.17 cup, chopped or diced)

2 calories of Garlic, (0.50 cloves)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Oregeno, (0.06 tsp)


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