Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.8 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.4 mg |
| Potassium | 569.8 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 12.3 g |
| Protein | 7.6 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.7 % |
| Copper | 14.3 % |
| Folate | 25.4 % |
| Iron | 16.3 % |
| Magnesium | 17.2 % |
| Manganese | 26.0 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.4 % |
| Selenium | 2.2 % |
| Thiamin | 8.4 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bean Orange Muscat Champange Salad
View the full Veggie Bean Orange Muscat Champange Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bean Orange Muscat Champange Salad
101 calories of Beans, white, (0.33 cup)
40 calories of Trader Joe's Orange Muscat Champagne Vinegar, (2 tbsp)
13 calories of Onion-Red, Raw, (0.08 cup)
9 calories of Raw Tomato (Medium, whole), (0.33 serving)
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Grapeseed Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Scallions, raw, (0.33 small (3" long))
Calories per serving of Veggie Bean Orange Muscat Champange Salad
101 calories of Beans, white, (0.33 cup)
40 calories of Trader Joe's Orange Muscat Champagne Vinegar, (2 tbsp)
13 calories of Onion-Red, Raw, (0.08 cup)
9 calories of Raw Tomato (Medium, whole), (0.33 serving)
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Grapeseed Oil, (0.17 1tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Scallions, raw, (0.33 small (3" long))
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