Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 205.7
Total Fat 3.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 31.6 mg
Sodium 565.1 mg
Potassium 481.7 mg
Total Carbohydrate 29.0 g
Dietary Fiber 8.4 g
Sugars 4.3 g
Protein 16.7 g
Vitamin A 6.1 %
Vitamin B-12 1.3 %
Vitamin B-6 8.7 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.6 %
Copper 10.9 %
Folate 17.5 %
Iron 12.5 %
Magnesium 11.2 %
Manganese 17.9 %
Niacin 14.1 %
Pantothenic Acid 3.8 %
Phosphorus 16.5 %
Riboflavin 8.3 %
Selenium 6.2 %
Thiamin 10.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Ground Turkey Chili with Corn & tomatoes

View the full Chicken Ground Turkey Chili with Corn & tomatoes Recipe & Instructions
Submitted by: SAPPHIREALICE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ground Turkey Chili with Corn & tomatoes

89 calories of Beans, red kidney, (0.41 cup)

47 calories of Turkey, Ground turkey, 93% lean, (1.18 oz)

29 calories of Yellow Sweet Corn, Frozen, (0.18 cup kernels)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.47 ounces)

9 calories of Ketchup, Heinz, (0.47 tbsp)

7 calories of Onions, raw, (0.12 cup, chopped)

5 calories of 365 Organic Diced Tomatoes, (0.09 cup)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.09 cup)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


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