Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 34.8 mg |
| Sodium | 153.7 mg |
| Potassium | 40.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 14.3 g |
| Protein | 3.7 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.4 % |
| Calcium | 4.3 % |
| Copper | 3.3 % |
| Folate | 5.2 % |
| Iron | 4.6 % |
| Magnesium | 1.8 % |
| Manganese | 5.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.1 % |
| Selenium | 8.2 % |
| Thiamin | 4.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Pumpkin Muffins
View the full Carrot Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Pumpkin Muffins
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Libby's Pumpkin Pie Filling (1/3 cup), (0.07 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Philadelphia Cream Cheese, (0.17 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Protein Powder, Genisoy, Natural Soy Protein Powder, (0.13 tbsp)
2 calories of Carrot - raw, chopped, (0.04 cup)
0 calories of Pumpkin Pie spice, (0.05 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Juice, (0 cup)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Carrot Pumpkin Muffins
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Libby's Pumpkin Pie Filling (1/3 cup), (0.07 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Philadelphia Cream Cheese, (0.17 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Granulated Sugar, (0.01 cup)
5 calories of Protein Powder, Genisoy, Natural Soy Protein Powder, (0.13 tbsp)
2 calories of Carrot - raw, chopped, (0.04 cup)
0 calories of Pumpkin Pie spice, (0.05 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Juice, (0 cup)
0 calories of Baking Soda, (0.04 tsp)
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