Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 353.5 mg |
| Potassium | 204.8 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.8 g |
| Protein | 4.0 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.3 % |
| Copper | 4.7 % |
| Folate | 11.0 % |
| Iron | 6.6 % |
| Magnesium | 7.9 % |
| Manganese | 23.6 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.2 % |
| Selenium | 2.8 % |
| Thiamin | 10.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DiBrunno Brother's Black Bean Burger
View the full DiBrunno Brother's Black Bean Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DiBrunno Brother's Black Bean Burger
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
4 calories of Bell Pepper Green Whole Medium, (20.50 gram)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Garlic Minced, (0.25 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin, dried, ground, (0.06 tsp)
Calories per serving of DiBrunno Brother's Black Bean Burger
30 calories of Beans, black, (0.13 cup)
28 calories of Brown Rice, medium grain, (0.13 cup)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.13 serving)
4 calories of Bell Pepper Green Whole Medium, (20.50 gram)
4 calories of Bell Pepper - Red - 1 large (164 gram), (20.50 gram(s))
1 calories of Pepper, black, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Garlic Minced, (0.25 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin, dried, ground, (0.06 tsp)
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