Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.9 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 69.9 mg |
| Sodium | 540.6 mg |
| Potassium | 424.9 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 33.2 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 82.6 % |
|---|---|
| Vitamin B-6 | 33.2 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 12.9 % |
| Calcium | 5.5 % |
| Copper | 5.8 % |
| Folate | 4.2 % |
| Iron | 19.3 % |
| Magnesium | 14.0 % |
| Manganese | 7.2 % |
| Niacin | 110.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 29.7 % |
| Riboflavin | 8.4 % |
| Selenium | 190.1 % |
| Thiamin | 5.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dilled Tuna Salad
View the full Dilled Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dilled Tuna Salad
140 calories of Tuna, Canned in Water, drained, (1 can)
127 calories of paleo mayo - everyday paleo, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Dill weed, dried, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Dilled Tuna Salad
140 calories of Tuna, Canned in Water, drained, (1 can)
127 calories of paleo mayo - everyday paleo, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Dill weed, dried, (0.50 tbsp)
2 calories of Lemon juice, (0.50 tbsp)
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