Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.9
Total Fat 7.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 67.3 mg
Potassium 530.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.7 g
Sugars 2.9 g
Protein 5.1 g
Vitamin A 35.9 %
Vitamin B-12 0.0 %
Vitamin B-6 18.3 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.5 %
Copper 20.8 %
Folate 9.4 %
Iron 10.7 %
Magnesium 15.1 %
Manganese 16.2 %
Niacin 6.9 %
Pantothenic Acid 4.9 %
Phosphorus 14.0 %
Riboflavin 4.8 %
Selenium 3.1 %
Thiamin 10.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup Nazi's Indian Mulligitawny Soup

View the full Soup Nazi's Indian Mulligitawny Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup Nazi's Indian Mulligitawny Soup

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

27 calories of Pistachio Nuts, (0.04 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

5 calories of Pizza Sauce - Unico Garlic & Basil, (0.04 cup)

4 calories of Eggplant, fresh, (0.17 cup, cubes)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of Parsley, (0.04 cup)


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