Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 106.8
Total Fat 7.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.6 g
Cholesterol 243.7 mg
Sodium 203.6 mg
Potassium 95.7 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 8.2 g
Vitamin A 7.9 %
Vitamin B-12 10.4 %
Vitamin B-6 5.2 %
Vitamin C 0.1 %
Vitamin D 13.0 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 0.1 %
Folate 7.8 %
Iron 5.5 %
Magnesium 0.1 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 13.3 %
Riboflavin 13.0 %
Selenium 0.6 %
Thiamin 0.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

94 calories of Egg, fresh, whole, raw, (1 jumbo)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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