Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 20.4 g
Saturated Fat 6.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.0 g
Cholesterol 56.5 mg
Sodium 808.3 mg
Potassium 197.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.6 g
Sugars 5.4 g
Protein 15.2 g
Vitamin A 12.9 %
Vitamin B-12 29.4 %
Vitamin B-6 9.6 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.6 %
Copper 2.8 %
Folate 1.5 %
Iron 13.2 %
Magnesium 3.4 %
Manganese 0.8 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 9.3 %
Selenium 16.9 %
Thiamin 2.5 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade meat sauce

View the full Homemade meat sauce Recipe & Instructions
Submitted by: RAPMAMA63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade meat sauce

199 calories of Ground beef, lean, (2.67 oz)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

20 calories of Olive Oil, (0.17 tbsp)

0 calories of Garlic, (0.08 tsp)


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