Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.2 | Total Fat | 31.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 9.2 g |
| Monounsaturated Fat | 15.9 g |
| Cholesterol | 58.1 mg |
| Sodium | 2,443.9 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.6 g |
| Protein | 22.7 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 35.5 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 1.7 % |
| Iron | 6.8 % |
| Magnesium | 7.5 % |
| Manganese | 5.3 % |
| Niacin | 38.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 16.6 % |
| Riboflavin | 7.7 % |
| Selenium | 26.1 % |
| Thiamin | 4.8 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked buffalo wings
View the full baked buffalo wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked buffalo wings
186 calories of Canola Oil, (1.50 tbsp)
151 calories of Chicken Wing, (6 unit (yield from 1 lb ready-to-cook chicken))
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
4 calories of Pepper, red or cayenne, (0.75 tsp)
3 calories of Cider Vinegar, (1.33 tbsp)
2 calories of Hot Pepper Sauce, (4 tsp)
0 calories of Salt, (0.75 tsp)
Calories per serving of baked buffalo wings
186 calories of Canola Oil, (1.50 tbsp)
151 calories of Chicken Wing, (6 unit (yield from 1 lb ready-to-cook chicken))
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
4 calories of Pepper, red or cayenne, (0.75 tsp)
3 calories of Cider Vinegar, (1.33 tbsp)
2 calories of Hot Pepper Sauce, (4 tsp)
0 calories of Salt, (0.75 tsp)
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