Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 277.7
Total Fat 5.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.8 g
Cholesterol 148.7 mg
Sodium 528.2 mg
Potassium 537.7 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.8 g
Sugars 2.8 g
Protein 29.3 g
Vitamin A 15.8 %
Vitamin B-12 18.8 %
Vitamin B-6 9.1 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 15.0 %
Copper 16.5 %
Folate 13.2 %
Iron 31.9 %
Magnesium 16.1 %
Manganese 20.9 %
Niacin 11.3 %
Pantothenic Acid 4.8 %
Phosphorus 17.9 %
Riboflavin 3.9 %
Selenium 44.5 %
Thiamin 7.4 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Shrimp and Soy Bean Salad

View the full Fresh Shrimp and Soy Bean Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Shrimp and Soy Bean Salad

84 calories of Edamame, shelled, fresh, (0.42 cup)

77 calories of Beans, white, (0.25 cup)

75 calories of Shrimp, cooked, (2.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.83 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

4 calories of Lime Juice, (0.06 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of cilantro (fresh), (0.08 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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