Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 277.7 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 148.7 mg |
Sodium | 528.2 mg |
Potassium | 537.7 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 4.8 g |
Sugars | 2.8 g |
Protein | 29.3 g |
Vitamin A | 15.8 % | Vitamin B-12 | 18.8 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 15.4 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 15.0 % |
Copper | 16.5 % |
Folate | 13.2 % |
Iron | 31.9 % |
Magnesium | 16.1 % |
Manganese | 20.9 % |
Niacin | 11.3 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 17.9 % |
Riboflavin | 3.9 % |
Selenium | 44.5 % |
Thiamin | 7.4 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Shrimp and Soy Bean Salad
View the full Fresh Shrimp and Soy Bean Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Shrimp and Soy Bean Salad
84 calories of Edamame, shelled, fresh, (0.42 cup)
77 calories of Beans, white, (0.25 cup)
75 calories of Shrimp, cooked, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.83 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
4 calories of Lime Juice, (0.06 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of cilantro (fresh), (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Fresh Shrimp and Soy Bean Salad
84 calories of Edamame, shelled, fresh, (0.42 cup)
77 calories of Beans, white, (0.25 cup)
75 calories of Shrimp, cooked, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.83 tbsp)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
4 calories of Lime Juice, (0.06 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of cilantro (fresh), (0.08 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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