Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.5
Total Fat 25.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.0 g
Cholesterol 240.5 mg
Sodium 470.6 mg
Potassium 111.9 mg
Total Carbohydrate 27.0 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 13.9 g
Vitamin A 13.1 %
Vitamin B-12 8.4 %
Vitamin B-6 6.7 %
Vitamin C 0.0 %
Vitamin D 12.0 %
Vitamin E 1.1 %
Calcium 2.7 %
Copper 2.0 %
Folate 19.8 %
Iron 12.3 %
Magnesium 3.7 %
Manganese 18.7 %
Niacin 9.1 %
Pantothenic Acid 4.1 %
Phosphorus 14.4 %
Riboflavin 11.7 %
Selenium 10.2 %
Thiamin 10.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hangnon's Beef Fried Rice

View the full Hangnon's Beef Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hangnon's Beef Fried Rice

121 calories of White Rice, medium grain, (0.50 cup)

102 calories of Butter, salted, (1 tbsp)

100 calories of steak-um steak sandwich 1 cooked portion, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

3 calories of Soy Sauce, (1 tsp)


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