Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.7 mg |
| Sodium | 241.0 mg |
| Potassium | 225.8 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 16.9 g |
| Protein | 3.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.0 % |
| Calcium | 4.4 % |
| Copper | 8.7 % |
| Folate | 5.0 % |
| Iron | 6.4 % |
| Magnesium | 9.8 % |
| Manganese | 44.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 5.8 % |
| Selenium | 18.0 % |
| Thiamin | 6.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Banana Walnut Loaf
View the full Organic Banana Walnut Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Banana Walnut Loaf
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Flour, whole grain, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Organic Banana Walnut Loaf
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Flour, whole grain, (0.13 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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