Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.4 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 15.6 mg |
| Sodium | 238.9 mg |
| Potassium | 472.7 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.3 g |
| Protein | 6.0 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 5.8 % |
| Copper | 17.1 % |
| Folate | 14.0 % |
| Iron | 12.2 % |
| Magnesium | 9.9 % |
| Manganese | 16.8 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 12.4 % |
| Riboflavin | 14.2 % |
| Selenium | 7.9 % |
| Thiamin | 9.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Green Beans
View the full Southern Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Green Beans
90 calories of Olive Oil, (0.75 tbsp)
44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)
34 calories of Green Beans (snap), (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Lemon Juice, (0.13 fl oz)
Calories per serving of Southern Green Beans
90 calories of Olive Oil, (0.75 tbsp)
44 calories of Louis Rich Turkey Bacon (1 slice), (1.25 serving)
34 calories of Green Beans (snap), (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Lemon Juice, (0.13 fl oz)
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