Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 8.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 54.8 mg
Sodium 1,110.6 mg
Potassium 849.0 mg
Total Carbohydrate 25.6 g
Dietary Fiber 7.3 g
Sugars 3.6 g
Protein 27.1 g
Vitamin A 0.9 %
Vitamin B-12 6.0 %
Vitamin B-6 45.9 %
Vitamin C 95.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 4.5 %
Copper 10.5 %
Folate 19.6 %
Iron 7.4 %
Magnesium 12.9 %
Manganese 17.4 %
Niacin 57.7 %
Pantothenic Acid 16.9 %
Phosphorus 26.7 %
Riboflavin 13.2 %
Selenium 25.6 %
Thiamin 13.2 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Curry Prepapred

View the full Golden Curry Prepapred Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Curry Prepapred

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

110 calories of Golden Curry, (1 serving)

29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))

24 calories of Waterchestnuts (water chestnuts), (0.20 cup slices)

20 calories of 15 oz canned baby corn (drained), (3 oz)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Bamboo shoots, raw, (0.10 cup (1/2" slices))


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