Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.2
Total Fat 17.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.1 g
Cholesterol 110.5 mg
Sodium 785.5 mg
Potassium 441.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.2 g
Sugars 16.2 g
Protein 28.3 g
Vitamin A 20.0 %
Vitamin B-12 11.1 %
Vitamin B-6 26.3 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 12.0 %
Copper 7.7 %
Folate 3.9 %
Iron 10.2 %
Magnesium 10.9 %
Manganese 10.5 %
Niacin 35.3 %
Pantothenic Acid 16.6 %
Phosphorus 27.7 %
Riboflavin 21.7 %
Selenium 23.0 %
Thiamin 9.3 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tikka Masala (Aarti Parti)

View the full Chicken Tikka Masala (Aarti Parti) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tikka Masala (Aarti Parti)

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

76 calories of Butter, unsalted, (0.75 tbsp)

70 calories of Veggies - Roma Tomato, (2 serving)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

7 calories of Garlic, (1.50 cloves)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Paprika, (0.13 tbsp)

2 calories of Ginger Root, (1.50 tsp)

1 calories of Serrano Peppers, (0.75 pepper)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Kosher Salt, (0.25 tsp)

0 calories of Clubhouse Garam Masala spice, (0.13 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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