Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.8 mg |
Sodium | 600.4 mg |
Potassium | 441.1 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.8 g |
Sugars | 2.4 g |
Protein | 3.2 g |
Vitamin A | 45.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 41.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 5.6 % |
Copper | 10.0 % |
Folate | 4.1 % |
Iron | 7.9 % |
Magnesium | 6.1 % |
Manganese | 11.2 % |
Niacin | 6.4 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 6.1 % |
Riboflavin | 5.5 % |
Selenium | 1.8 % |
Thiamin | 6.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Tomato Bell Pepper Soup
View the full Weight Watchers Tomato Bell Pepper Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Tomato Bell Pepper Soup
32 calories of Crushed Tomatoes, (100 grams)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Fat free half and half, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Bell Pepper - Orange, (14.38 gram(s))
3 calories of Broth - Campbells - Chicken (sodium reduced), (0.23 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Weight Watchers Tomato Bell Pepper Soup
32 calories of Crushed Tomatoes, (100 grams)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Fat free half and half, (0.06 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of carrot, 1 raw (7-8" long), (0.13 serving)
4 calories of Bell Pepper - Orange, (14.38 gram(s))
3 calories of Broth - Campbells - Chicken (sodium reduced), (0.23 cup)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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