Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 100.2 mg |
| Sodium | 145.0 mg |
| Potassium | 60.8 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.1 g |
| Sugars | 13.4 g |
| Protein | 30.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.2 % |
| Calcium | 0.6 % |
| Copper | 0.5 % |
| Folate | 3.8 % |
| Iron | 16.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 12.9 % |
| Selenium | 5.7 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in barbara's low fat low sodium turkey meatloaf
View the full barbara's low fat low sodium turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of barbara's low fat low sodium turkey meatloaf
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
54 calories of Cranberry Sauce, canned, (0.13 cup)
29 calories of Oatmeal - Quaker Quick 1/2 c dry, (0.19 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
Calories per serving of barbara's low fat low sodium turkey meatloaf
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
54 calories of Cranberry Sauce, canned, (0.13 cup)
29 calories of Oatmeal - Quaker Quick 1/2 c dry, (0.19 serving)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
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