Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.6 mg |
| Potassium | 200.2 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.7 g |
| Protein | 1.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.3 % |
| Copper | 7.3 % |
| Folate | 4.1 % |
| Iron | 1.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 9.2 % |
| Selenium | 4.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Mushrooms & Onions
View the full Grilled Mushrooms & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Mushrooms & Onions
22 calories of Onions, raw, (0.50 cup, sliced)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of worstershire sauce, (0.50 tbsp)
Calories per serving of Grilled Mushrooms & Onions
22 calories of Onions, raw, (0.50 cup, sliced)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
1 calories of worstershire sauce, (0.50 tbsp)
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