Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 107.3 mg |
| Sodium | 422.6 mg |
| Potassium | 992.9 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.5 g |
| Protein | 9.6 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 74.3 % |
| Vitamin D | 5.8 % |
| Vitamin E | 3.4 % |
| Calcium | 5.0 % |
| Copper | 12.7 % |
| Folate | 13.2 % |
| Iron | 15.8 % |
| Magnesium | 13.6 % |
| Manganese | 19.4 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 19.0 % |
| Riboflavin | 10.4 % |
| Selenium | 1.1 % |
| Thiamin | 12.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in JD's Indian Potato Patties
View the full JD's Indian Potato Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of JD's Indian Potato Patties
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
38 calories of Olive Oil, (0.02 cup)
35 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.08 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of JD's Indian Potato Patties
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
38 calories of Olive Oil, (0.02 cup)
35 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.08 cup)
5 calories of Onions, raw, (0.08 large)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cilantro, raw, (0.83 tbsp)
0 calories of Salt, (0.08 tsp)
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