Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 248.5 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 518.9 mg |
Potassium | 848.4 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 3.8 g |
Sugars | 11.3 g |
Protein | 12.3 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.8 % |
Vitamin C | 27.4 % |
Vitamin D | 9.0 % |
Vitamin E | 0.6 % |
Calcium | 14.0 % |
Copper | 7.9 % |
Folate | 12.7 % |
Iron | 11.9 % |
Magnesium | 9.9 % |
Manganese | 16.0 % |
Niacin | 10.1 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 19.5 % |
Riboflavin | 13.9 % |
Selenium | 1.1 % |
Thiamin | 5.8 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn & Turkey Sausage Chowder
View the full Corn & Turkey Sausage Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn & Turkey Sausage Chowder
106 calories of Baked Potato, with skin, (0.38 large (3" to 4-1/4" dia.)
43 calories of Butterball Hot Italian Turkey Sausage (1 link), (0.31 serving)
38 calories of Carnation Evaporated Fat Free Milk, (0.19 cup)
31 calories of Corn, Del Monte Cream Style , (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
3 calories of Onions, raw, (0.13 small)
Calories per serving of Corn & Turkey Sausage Chowder
106 calories of Baked Potato, with skin, (0.38 large (3" to 4-1/4" dia.)
43 calories of Butterball Hot Italian Turkey Sausage (1 link), (0.31 serving)
38 calories of Carnation Evaporated Fat Free Milk, (0.19 cup)
31 calories of Corn, Del Monte Cream Style , (0.22 cup)
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
3 calories of Onions, raw, (0.13 small)
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