Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 417.5
Total Fat 24.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.2 g
Cholesterol 202.7 mg
Sodium 141.0 mg
Potassium 486.7 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.4 g
Sugars 0.3 g
Protein 43.2 g
Vitamin A 3.5 %
Vitamin B-12 15.2 %
Vitamin B-6 48.4 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 5.2 %
Copper 5.1 %
Folate 4.7 %
Iron 10.7 %
Magnesium 14.1 %
Manganese 6.5 %
Niacin 93.9 %
Pantothenic Acid 17.3 %
Phosphorus 38.3 %
Riboflavin 17.8 %
Selenium 53.8 %
Thiamin 9.5 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Family circle - Creamy chicken curry

View the full Family circle - Creamy chicken curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Family circle - Creamy chicken curry

202 calories of Chicken Breast (cooked), no skin, roasted, (166.67 grams)

103 calories of coconut cream, (0.13 cup)

60 calories of Ghee, (0.50 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

22 calories of Ground Almonds, (0.04 cup)

12 calories of Almonds, (0.02 cup, slivered)

1 calories of Garlic, (0.33 clove)

1 calories of chilli powder, (0.17 tsp)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Ginger Root, (0.17 slices (1" dia))

0 calories of Ground Coriander, (0.33 tsp)


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