Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.5 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 15.4 mg |
| Sodium | 409.7 mg |
| Potassium | 446.9 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.7 g |
| Protein | 8.9 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 4.4 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.8 % |
| Calcium | 13.2 % |
| Copper | 13.0 % |
| Folate | 15.3 % |
| Iron | 16.1 % |
| Magnesium | 14.3 % |
| Manganese | 39.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 19.2 % |
| Riboflavin | 10.1 % |
| Selenium | 2.7 % |
| Thiamin | 8.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in habichela con dulce
View the full habichela con dulce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of habichela con dulce
87 calories of Beans, red kidney, (0.40 cup)
34 calories of Milk, canned, evaporated, (0.10 cup)
20 calories of Butter, salted, (0.20 tbsp)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
2 calories of Cloves, ground, (0.10 tbsp)
Calories per serving of habichela con dulce
87 calories of Beans, red kidney, (0.40 cup)
34 calories of Milk, canned, evaporated, (0.10 cup)
20 calories of Butter, salted, (0.20 tbsp)
14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
8 calories of Coconut Milk (Silk), (0.10 cup)
2 calories of Cloves, ground, (0.10 tbsp)
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