Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 6.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 202.9 mg
Potassium 119.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 1.2 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 1.2 %
Copper 2.1 %
Folate 4.9 %
Iron 3.3 %
Magnesium 2.5 %
Manganese 5.4 %
Niacin 1.7 %
Pantothenic Acid 2.0 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 2.6 %
Thiamin 1.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Vegetables

View the full Marinated Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Vegetables

58 calories of Canola Oil, (0.03 cup)

10 calories of Yellow Sweet Corn, Canned, (0.06 can (12 oz) yields)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Cauliflower, raw, (0.08 cup)

2 calories of Green Beans (snap), (5.56 grams)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Pimentos, (0.03 cup)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Celery seed, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (2 tsp)


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