Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.7 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.9 mg |
| Potassium | 327.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 1.5 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 3.7 % |
| Copper | 9.0 % |
| Folate | 6.5 % |
| Iron | 7.6 % |
| Magnesium | 5.4 % |
| Manganese | 8.3 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.9 % |
| Selenium | 0.9 % |
| Thiamin | 5.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato & grated cucumber salad with olives & o.o.
View the full Tomato & grated cucumber salad with olives & o.o. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato & grated cucumber salad with olives & o.o.
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Red Ripe Tomatoes, (94.33 grams)
18 calories of Black Olives, (2.67 jumbo)
10 calories of Cucumber (peeled), (85 grams)
Calories per serving of Tomato & grated cucumber salad with olives & o.o.
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Red Ripe Tomatoes, (94.33 grams)
18 calories of Black Olives, (2.67 jumbo)
10 calories of Cucumber (peeled), (85 grams)
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