Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.5 mg |
| Sodium | 148.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.6 g |
| Protein | 16.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 3.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Lasagna with Whole Wheat Noodles
View the full Turkey Lasagna with Whole Wheat Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Lasagna with Whole Wheat Noodles
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
34 calories of Lasagna Noodle-Hodgson Mill Whole Wheat (2 oz dry), (0.16 serving)
27 calories of Hunt's Tomato Sauce, no salt added, (0.45 cup)
21 calories of Weight Watchers Italian Blend Cheese, (0.10 cup)
4 calories of Kraft grated parmesean cheese, (0.38 tsp)
Calories per serving of Turkey Lasagna with Whole Wheat Noodles
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
34 calories of Lasagna Noodle-Hodgson Mill Whole Wheat (2 oz dry), (0.16 serving)
27 calories of Hunt's Tomato Sauce, no salt added, (0.45 cup)
21 calories of Weight Watchers Italian Blend Cheese, (0.10 cup)
4 calories of Kraft grated parmesean cheese, (0.38 tsp)
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