Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 69.4 mg |
| Sodium | 641.4 mg |
| Potassium | 338.9 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 6.7 g |
| Sugars | 4.7 g |
| Protein | 29.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 2.4 % |
| Folate | 5.2 % |
| Iron | 5.2 % |
| Magnesium | 8.3 % |
| Manganese | 1.1 % |
| Niacin | 69.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 39.9 % |
| Riboflavin | 9.4 % |
| Selenium | 30.0 % |
| Thiamin | 28.0 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Fiber Chicken Fingers
View the full High Fiber Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Fiber Chicken Fingers
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Fibre First Cereal PC Blue Menu, (0.25 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
Calories per serving of High Fiber Chicken Fingers
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
55 calories of Fibre First Cereal PC Blue Menu, (0.25 cup)
15 calories of Kraft Fat Free Italian Salad Dressing, (2 tbsp)
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