Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 254.7 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 61.7 mg |
Sodium | 585.0 mg |
Potassium | 312.5 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 2.6 g |
Sugars | 2.8 g |
Protein | 20.4 g |
Vitamin A | 46.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 16.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 8.6 % |
Copper | 4.3 % |
Folate | 17.9 % |
Iron | 12.7 % |
Magnesium | 5.8 % |
Manganese | 14.4 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.6 % |
Riboflavin | 6.4 % |
Selenium | 1.8 % |
Thiamin | 4.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Turkey Lettuce Wrap
View the full Asian Turkey Lettuce Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Turkey Lettuce Wrap
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
35 calories of Hoisin Sauce, (1 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Asian Chili Paste, (0.25 tbsp)
8 calories of Scallions, raw, (1 large)
8 calories of Bib Lettuce, (4 leaf, large)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Rice wine vinegar, (0.25 tbsp)
Calories per serving of Asian Turkey Lettuce Wrap
128 calories of Jennie-O Lean Ground Turkey, (3 oz)
35 calories of Hoisin Sauce, (1 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Sesame Oil, (0.50 1tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Asian Chili Paste, (0.25 tbsp)
8 calories of Scallions, raw, (1 large)
8 calories of Bib Lettuce, (4 leaf, large)
2 calories of Garlic, (0.50 cloves)
2 calories of Soy Sauce, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Rice wine vinegar, (0.25 tbsp)
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