Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 22.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 13.6 g
Cholesterol 7.5 mg
Sodium 152.2 mg
Potassium 579.9 mg
Total Carbohydrate 15.2 g
Dietary Fiber 4.2 g
Sugars 1.1 g
Protein 6.8 g
Vitamin A 2.0 %
Vitamin B-12 1.1 %
Vitamin B-6 19.0 %
Vitamin C 114.4 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 6.2 %
Copper 25.4 %
Folate 24.2 %
Iron 10.5 %
Magnesium 19.0 %
Manganese 19.5 %
Niacin 5.3 %
Pantothenic Acid 12.4 %
Phosphorus 18.1 %
Riboflavin 9.5 %
Selenium 5.1 %
Thiamin 8.7 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower with lemon mustard dressing


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower with lemon mustard dressing

115 calories of Cashew Nuts, dry roasted, (20 grams)

90 calories of Olive Oil, (0.75 tbsp)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

27 calories of Half and Half Cream, (20 mL)

4 calories of President's Choice Prepared Dijon Mustard, (0.75 tsp)

1 calories of Lemon Juice, (3.75 mL)


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