Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.7
Total Fat 10.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.5 g
Cholesterol 84.0 mg
Sodium 516.6 mg
Potassium 339.7 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 27.7 g
Vitamin A 6.8 %
Vitamin B-12 7.6 %
Vitamin B-6 35.4 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.1 %
Copper 3.0 %
Folate 1.7 %
Iron 6.3 %
Magnesium 9.0 %
Manganese 2.7 %
Niacin 66.4 %
Pantothenic Acid 9.9 %
Phosphorus 24.2 %
Riboflavin 6.9 %
Selenium 31.0 %
Thiamin 6.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic-Lemon Chicken

View the full Garlic-Lemon Chicken Recipe & Instructions
Submitted by: HEZCOZ524

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic-Lemon Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of Garlic powder, (0.50 tsp)

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


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