Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 428.6
Total Fat 19.0 g
Saturated Fat 11.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 54.4 mg
Sodium 290.1 mg
Potassium 158.9 mg
Total Carbohydrate 49.9 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Protein 15.9 g
Vitamin A 15.8 %
Vitamin B-12 6.7 %
Vitamin B-6 2.0 %
Vitamin C 1.1 %
Vitamin D 6.8 %
Vitamin E 1.4 %
Calcium 25.8 %
Copper 1.0 %
Folate 3.6 %
Iron 2.1 %
Magnesium 3.3 %
Manganese 1.6 %
Niacin 1.6 %
Pantothenic Acid 3.1 %
Phosphorus 24.6 %
Riboflavin 12.6 %
Selenium 7.8 %
Thiamin 4.0 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Macaroni & Cheese

View the full Mom's Macaroni & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Macaroni & Cheese

203 calories of Barilla Elbow Macaroni, (2 oz)

85 calories of Butter, unsalted, (0.83 tbsp)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

28 calories of Velveeta Cheese Spread, (0.33 oz)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Flour, white, (0.03 cup)


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